Remember how I said last week that my goal was to maintain?
I DID!
Even with the 30th birthday and Father's day overindulgence, I still managed to maintain at 249.
I wish I had more to say about that, other than that I'm excited!
Goal for this week is to lose 2 pounds, to be 247 on Monday. I've got a plan of action with the food and exercise for the week. I've got the meals all planned out for the week, which I'll post separately, and I've got exercise planned for at least 4 days this week. I should be good to see that 247 next Monday!
1 comment:
There's nothing wrong with a maintenance week, that's for sure! I gained a little bit this past week. You're doing great!
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